Do you have back pain? Try these exercises every day to alleviate lower back pain, stretch and strengthen your back muscles. These muscle treatments will not only ease but also prevent any back pain you might have. Exercises for lower back pain (1)  Exercise Stretches Guidelines Pace yourself...

Do you have back pain? Try these exercises every day to alleviate lower back pain, stretch and strengthen your back muscles. These muscle treatments will not only ease but also prevent any back pain you might have. Exercises for lower back pain (2)  For the Purpose of...

Developmental disabilities are severe, long-term problems. They may be physical, such as blindness. They may affect mental ability, such as learning disabilities. Or the problem can be both physical and mental, such as Down syndrome. (by Medline plus) Intellectual disability is a condition diagnosed before age...

You will receive this letter from Sapporo city around August, and find the free coupon(s) and a health check-up booklet for cancer screening test(s) enclosed, if you are eligible. URL:http://www.city.sapporo.jp/hokenjo/f9sonota/coupon.html URL:http://www.city.sapporo.jp/hokenjo/f9sonota/coupon.html(translated by google) There are 2 types of screening tests. All of the free cancer screening tests must be completed...

If your household is exempt from paying income tax, you can undergo screening for stomach, colon, lungs, cervix, endometrium and breast free of charge. Please submit the tax exemption certificate for all members of your family when you apply. You can receive this certificate at...

Neonatal Screening ( Inborn Errors of Metabolism, Congenital Hypothyroidism(CH) Screening, Congenital Adrenal Hyperplasia(CAH) Screening) Neonatal screening is a test that can identify over 20 different disorders in newborns with only a few drops of their blood. The test aims to support the healthy development of your baby...

An Invitation for Breast cancer screening Are you looking for a female doctor? Female doctors who specialize in breast screening are at Sapporo City General Hospital and Sapporo Female Clinic. How to get the screening? At Sapporo City General Hospital Tel: 726-2211 Fax: 726-7912 Breast screening, by a female doctor,...

This article has been withdrawn to check information for accuracy. Please e-mail us, if you need information about female doctors practicing in Sapporo. ...

You will need to go to a hospital if you are sick. Most clinics and hospitals are open during the daytime on weekdays only. They are closed on Saturday afternoon, Sunday, and public holidays. To find a hospital or clinic, refer to” Hokkaido emergency healthcare homepage”...

★Emergency Number (Ambulance/Fire Department)  ☎119 *English, Chinese, Korean, Russian, & Thai available ★Sudden illness at night Medical facilities give treatment to emergency patients nighttime 7days a week. ◆Night-time Emergency Medical Center (Odori Nishi 19-chome ☎011-641-4316) - Internal Medicine / Pediatrics: 7:00p.m.-7:00a.m. - Otorhinolaryngology (ORL) / ophthalmology: 7:00p.m.-11:00p.m. - Call #7119 to ask...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]                       Services and Information Have you noticed any of these symptoms, lumps in breast or newly appeared skin dimpling in breast or nipple discharge?  Do you need further diagnostic services after a previous breast screening? Sapporo City Hospital Breast Center...

This is the Official Guide to help you receive medical care in Japan. The medical institution search service is included in this guide. https://www.jnto.go.jp/emergency/eng/mi_guide.html Guidebook for when you are feeling ill. www.jnto.go.jp/emergency/common/pdf/guide_eng.pdf Japan National Tourism Organization...

To get HIV tested in Sapporo, go to Public Health Centers and CiRCLE SAPPORO. They offer anonymous HIV test and consultation free of charge. You can also get tested at many medical clinics and hospitals at your own expense. Sapporo Public Health Centers札幌市保健センター ( in English) http://www.city.sapporo.jp/kokusai/hiv.html Free anonymous...

"Kogaku-ryoyo-hi Gendogaku-tekiyo Nintei-sho" for those under 70 years of age 【高額療養費限度額適用認定証70歳未満】 If you/your dependents apply for the issue of the certificate,or Kogaku-ryoyo-hi Gendogaku-tekiyo Nintei-sho which certifies your limit of monthly medical care cost,your payment for the hospital will be flat sum. Further information,Please ask at the insurance organization-which...

If you need an ambulance Call 119 and say “Kyukyu-sha onegai shimasu” 救急車おねがいします。(ambulance, please) to the operator. Fire engines and ambulances are available free of charge, but they can be only used in emergencies. Then tell him/her your address clearly. If you have access to a landline (a...