Sapporo offers postpartum care services to mothers with newborn babies at midwife clinics. A midwife will provide care for the mother and baby according to their condition and concerns. Clinics offer daytime visits and overnight stays. This service now also offers home visits where a midwife...
Postpartum Health Checkups In the immediate postpartum period, your mind and body balance can be easily disturbed by rapid hormonal changes and the unfamiliar tasks of parenting. So please check your mental and physical condition at a checkup and consult a doctor or midwife if you have...
Do you have back pain? Try these exercises every day to alleviate lower back pain, stretch and strengthen your back muscles. These muscle treatments will not only ease but also prevent any back pain you might have. Exercises for lower back pain (1) Exercise Stretches Guidelines Pace yourself...
Do you have back pain? Try these exercises every day to alleviate lower back pain, stretch and strengthen your back muscles. These muscle treatments will not only ease but also prevent any back pain you might have. Exercises for lower back pain (2) For the Purpose of...