Fertilization

How to Take Your Basal Body Temperature. 基礎体温の測り方

基礎体温

Your basal body temperature (BBT) is your temperature when your body is at rest. Women can track their BBT to determine when they are ovulating and when they are most fertile. Taking your basal body temperature is a pretty straight forward process. Once you have your BBT, you can chart it on a graph[…] [Read More]